Who am I and what is this?

My name is Paul Fendler. I live in Hyannis, Massachusetts, on Cape Cod, with my wife Eileen. I first started this web site in order to share knowledge I had picked up over my many years as a long-distance runner. After a while, I ran out of time and I had to spend a lot of time helping my mom through her final years. But before I ran out of gas, I wrote a bunch of blog posts. You can read them here.

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